DANCE AND MOVEMENT:
Private sessions for individuals, couples, parent and child, teachers, performers, those recovering from grief or regaining physical strength. We begin with a restful meditation and proceed to stretch the back and neck, the torso and limbs. The music and dance movement is tailored to the needs of each individual or couple. ~ 90 min/$70
VOICE WORK & COACHING:
Private sessions for students, actors, teachers and public speakers. Beginning with a guided, restful meditation, the vocal warm-up is the Primordial Sound Technique, a Vedic method that helps to create a richer and more resonant voice. We continue with extensive word work. Actors and students may bring monologues. ~ 90 min/$70
MEDITATION AND STILLNESS:
For those who want to experience serenity, learn how to maintain a peaceful mind and how to create a tranquil atmosphere. This is an introduction to conscious deep breathing, slowing down the mind and the Vedic practice of Homa. ~ (www.homatherapy.org)