Dance Medicine: Good for You!

  Come stretch, twirl. Shimmy your shoulders and shake your hips to rhythmic and soulful world music. Come to release all your aches, your worries, tension and stress. This is the ‘medicine’ in dancing. The heart beats faster. Emotions settle down and your spirit feels refreshed. You look radiant and youthful. You feel like a brand new person!

 Each class begins with meditation, a time to rest your body and mind. The fragrance of a Homa fire and the sound of a crystal singing bowl create calmness. Peaceful and relaxed, the body and spirit are now ready to dance.

Unlock pelvis and hips, loosen shoulders and spine   

 Dancing to release guilt, shame and criticism 

       Dancing through grief and recovery    

             Dancing to forgive and to bless 

                Dancing as prayer   

 The most joyous, therapeutic and soulful dancing you will ever do! – Karme’ Wellness Center

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Classes or workshops also available for colleges, conferences, retreats, creative occasions.

Offer Dance Medicine at your bridal and baby showers or special women’s gatherings. 

                                                            Contact: Maribroom@aol.com