Many people want to get still and meditate but are not sure how to get started. Maria Broom (teacher, dancer, actor, author) offers this gently guided meditation as a way of clearing and resting your mind anytime and anywhere.
Many people want to get still and meditate but are not sure how to get started. Maria Broom (teacher, dancer, actor, author) offers this gently guided meditation as a way of clearing and resting your mind anytime and anywhere.