In an idealistic effort to reduce damaging angry behavior… teachers, counselors and parents constantly look for ways to help children to create a world of

LEARNING TO BREATHE TO CALM YOURSELF USING YOUR VOICE TO FEEL BETTER INSIDE  PRACTICING STILLNESS… (like the animals in a forest) Do your children ever have

Speak Like a President This workshop is designed for classes of adults, college students and high schoolers. It begins with a restful meditation to clear

WORLD DANCE: Maria comes as a guest instructor to your studio bringing a basket of beautifully colored sarongs and introduces the basics of traditional Hula

  Come stretch, twirl. Shimmy your shoulders and shake your hips to rhythmic and soulful world music. Come to release all your aches, your worries, tension and

The sight and the wonderful smell of a Homa fire is now increasingly familiar to many across the globe, as people search for natural ways